There is a great misconception that you must have broken and crumbled teeth and receding gums as a consequence of aging. Is this the truth?
I remember a coworker who broke a tooth while eating. The tooth split in half on some morsel of food that may or may not have been hard. Even in the worse case scenario a piece of the tooth might have chipped, but for the tooth to break up in half means there must have been some underlying weakness that allowed this to happen.
Our teeth are very important to us. We need them to eat - that is clear. But we also need them to ensure that our jaw doesn't weaken. You may lose bone mass when the jaw has no tooth to support. In addition, a lost tooth can cause your teeth to shift creating an uneven bite which therefore can cause uneven wear and tear on your teeth.
Can You Regrow Receding Gums?
I'll theorize for the rest of this post. I would speculate that my friend's problem may have had two factors. One would be dietary and the other would be continual failure to maintain proper pH of the mouth.
Much depends on both - as I continue to suppose. You can picture the teeth as being made of phosphate ions and calcium. When there is a more acidic environment those ions can be dissolved or 'pulled' away from the enamel of your teeth, consequently weakening them. You could imagine that with time, this could be a problem.
Fruit juices, energy drinks and coffee drinks all can lower the pH of the environment in your mouth, making it more acidic. Let's say you consistently were to raise that pH back up after eating or drinking an acidic food or drink?
A strong mind stays in a healthy body and a healthy body consists of healthy mind, eyes, ears and above all problem free teeth. A good smile is incomplete without white shining strong teeth. There're a number of factors behind your sparkling smile like clean and strong teeth, no mouth odor, no tooth cavity and no scope for plaque as well. The happy and confident smile leaves a great impression and unlike that a pale yellow smile is a reason for embarrassment.
Grow Back Gums Naturally
Thus, it becomes sheer important that you take the best oral care in order to leave a long lasting impact. There are a few basic factors indicating you for the dental care that you can do by taking a little pain:
1. Use dental floss daily.
2. Clean your mouth with tongue cleaner
3. Decreasing bleeding and periodontal diseases by proper medication.
4. Having regular dentist visits to eliminate plaque.
There are a few typical diseases which are prevalent in the recent scenario due to for granting and escaping from regular dental care. The tooth decay (caries) and gum (gum) disease entailing Bad Breath, receding gums, oral cancer, dental abscess, bleeding gums, swollen, Thumb Sucking, Tooth Discoloration, Tooth Mobility, etc are among the most common diseases that are affecting us. It is found that the higher the standard of living, the more likely it is for tooth loss to happen. The reason behind is that because of to our busy life schedule we often overlook our mouth care considering it the secondary or last factor. But in the hassle we ignore the real significance of good teeth that add on the beauty of our face with sparkling glow.
Mostly folks do not consider it to be a lethal disease and that's why they take it very lightly. But nowadays the diseases are becoming deadly and leading to cost life for instance oral cancers. The price that we pay for avoiding the oral care is enormous and charged in terms of pain, treatment, suffering and loss of work. Observing the relevance of appropriate oral care it is mandatory for the people and the government to take some strict measures to lessen or eliminate dental problems. It would yield vast benefits to the common people.
Regrowing Gums
Dental diseases are not considered to be lethal and that's why attitudes on the part of governments and public are of a different nature. But, the cost of oral disease in is massive. Receding gums grow back naturally: Measures would result in a great benefit to the population. There's an ulterior way that says, you should limit yourself from bad eating habits, forget the candies that you put in your mouth never forget to brush up your teeth before going to the bed.
Omega-3 Fatty Acids
A 2014 clinical trial concluded that 300 mg of omega-3 fatty acids taken every day for 3 months can reduce gingival index while enhancing gum-to-tooth attachment. Gingival index is a measure of the severity of gum inflammation.
There were also evidences that omega-3 fatty acids may possibly act to stop chronic periodontitis.
Tea Tree Essential Oil
A 2015 post in the European Journal of Dentistry determined that tea tree oil can be good at stopping the development of disease-causing harmful bacteria in the mouth.
Turmeric Gel
Turmeric includes curcumin, which is recognized for its antioxidant and anti-inflammatory properties. According to a 2015 research, turmeric gel could possibly prevent plaque and gum disease - which can contribute to receding gums.
Hydrogen Peroxide
Rinsing with a solution of water and hydrogen peroxide may help treat sore, red, or swollen gums. To use hydrogen peroxide as a natural cure for receding gums:
Combine 1/4 cup of 3 percent hydrogen peroxide with 1/4 cup of water.
Swish the mixture around your mouth for about Half a minute.
Spit the rinse out - don’t swallow it.
Try this a couple of times every week.
Thyme Essential Oil
Thyme oil is useful in preventing the growth of disease-causing bacterias in the mouth according to a 2013 post in the European Journal of Dentistry.
Brushing
Brush your teeth for at least two minutes and twice a day. Use a soft-bristled toothbrush to remove debris and plaque from your teeth and along the gum line. Depending on how vigorously you brush, a medium- or hard-bristled brush could damage your gum tissue, root surface, and tooth enamel.
Flossing
According to the (ADA) (American dental association), flossing one time per day is an essential part of taking care of your teeth and gums, helping remove particles between teeth that can develop plaque buildup.
The Takeaway
Gum recession is fairly common. Aging and genetics can cause gum loss even if you practice good oral hygiene habits.
Talk with your dentist about using natural remedies and traditional treatment to help prevent or slow down the process.